Started WellnessLog in

PLANNING AT YOUR PACE

Room for your next step.

Compare the planning catalog before you create an account. Free signup does not charge a card or start a subscription.

Start a free accountRead the FAQ
Planning prices — illustrative wellness scene

Compare monthly planning tiers

Published catalog prices in USD. Paid activation is being prepared. Review availability and recurring checkout terms before subscribing.

Starter

$9.99 / month

Build consistency with a clear plan and everyday tracking.

  • 12 planning credits each month
  • A clear starting plan built around your goals and equipment
  • Custom workout plans and weekly meal plans
  • Macros, food logging, food swaps, and grocery lists
  • Workout calendar, timers, and progress tracking
  • Safety tools and clinician-guidance workflows on every plan
  • Adult fasting tracker with check-ins and optional physician clearance, after a short safety acknowledgment
  • Save and reuse plans without spending more credits
Check Starter availability

Plus

$19.99 / month

Adapt your plan as your progress, schedule, and needs change.

  • Everything in Starter
  • 24 planning credits each month
  • Custom workout plans and weekly meal plans
  • Macros, food logging, food swaps, and grocery lists
  • Workout calendar, timers, and progress tracking
  • Safety tools and clinician-guidance workflows on every plan
  • Adult fasting tracker with check-ins and optional physician clearance, after a short safety acknowledgment
  • AI progress reviews and suggested adjustments
  • Focused revisions when a plan needs to change
Check Plus availability

Complete

$29.99 / month

Stay accountable with the most room to review, revise, and keep moving.

  • Everything in Plus
  • 48 planning credits each month
  • Custom workout plans and weekly meal plans
  • Macros, food logging, food swaps, and grocery lists
  • Workout calendar, timers, and progress tracking
  • Safety tools and clinician-guidance workflows on every plan
  • Adult fasting tracker with check-ins and optional physician clearance, after a short safety acknowledgment
  • AI progress reviews and suggested adjustments
  • The highest planning allowance for ongoing revisions, travel plans, and changing routines
Check Complete availability

How planning credits work

  • 1-week workout plan: 1 credit
  • 2–4-week workout plan: 2 credits
  • 5–8-week workout plan: 4 credits
  • Weekly meal plan: 2 credits
  • AI progress review or focused revision: 1 credit

Using saved plans, logging workouts and food, changing portions, and manual food swaps use no planning credits.

AI progress reviews require Plus or Complete. Focused revisions are available on every planning tier.

Human coaching, calls, and personal coaching messages are separate services. Ask Started Wellness about availability and pricing.

MAKE CREDITS CONCRETE

What could a planning session use?

Credits are used to prepare or revise eligible AI-assisted plans. Everyday use of saved plans and manual logging does not use planning credits.

ILLUSTRATIVE CREDIT EXAMPLE

A week of planning

1-week workout plan
1 credit
Weekly meal plan
2 credits
Focused revision
1 credit
Example total
4 credits

This is a usage example, not an automatic bundle or a personal recommendation. Actual use depends on what you request.

Start free

Explore your basic profile and library previews with no card. Paid activation is being prepared; creating an account does not guarantee checkout availability.

Coaching is a separate conversation

Human coaching, calls, and personal coaching messages have separate availability and pricing. Existing coaching and gym arrangements stay in place.

YOUR NEXT STEP

Start small. Build from there.

Free signup needs no card and does not start a subscription. Explore first, then decide what support fits.