Bring workout plans, weekly meals, food tracking, and your training calendar together. Start with a free account, then choose AI-assisted planning from $9.99/month when you’re ready.
Coach or gym owner? Explore your business workspace
FOR COACHESRun your independent coaching business with clients, workouts, plans, and check-ins in one place.
FOR GYMS, CLUBS, AND MULTI-LOCATION TEAMSBring staff, members, locations, coaching, workouts, check-ins, and communication into one organization workspace. Branding and custom-domain onboarding are being prepared for pilot partners.
FOR INDIVIDUAL CLIENTSCreate custom workout and weekly meal plans, track food and macros, and keep your calendar and progress together. No gym membership is needed. Already have a coach or gym? Use their private invitation to keep your existing arrangement.
Every tier includes custom workout and weekly meal plans, food and macro tracking, swaps, groceries, calendar, timers, and progress tools. Plus and Complete add AI progress reviews and suggested adjustments.
Build consistency with a clear plan and everyday tracking.
Adapt your plan as your progress, schedule, and needs change.
Stay accountable with the most room to review, revise, and keep moving.
AI progress reviews are available on Plus and Complete; focused revisions are available on every tier.
Using saved plans, logging workouts and food, changing portions, and manual food swaps use no planning credits.
Safety tools are included on every tier. The adult fasting tracker is available after a short safety acknowledgment; check with your doctor before fasting.
Choose a monthly plan, then create your account or sign in to check current checkout availability. Plans are billed monthly in USD; applicable sales tax is added at checkout. Review the full recurring total in secure checkout before paying. Creating an account is free and does not start a subscription or payment. Existing coaching arrangements and other gyms’ pricing stay separate. Human coaching, calls, and personal coaching messages are separate services. Ask Started Wellness about availability and pricing.
Choose a Started planning tier or follow your gym’s invitation. Add your preferences, build workout and weekly meal plans, and log your progress.
Create a private workspace, invite clients, build training, and review their check-ins. AI drafts stay private until you approve them.
Create an organization, confirm your brand and services, and invite staff and members. Keep your pilot private until you are ready.
Create a private organization workspace, build your workout library, and keep each client's plans, schedule, and progress in one place.
Keep names, contact details, and goals organized in your private workspace.
Save workouts, tailor plans, and assign sessions to each client's dashboard and calendar.
Put sessions on the calendar and see what is coming up across your roster.
Clients log workouts and report how they feel, so you coach from what actually happened.
Keep client conversations next to their plans instead of scattered across texts and DMs.
Get a first draft of a message, workout, or two-week plan. You review and edit before anything reaches a client.
Create a free account, add your goals, and explore your planning options.
Explore fitness places with an approved public home on Started Wellness. Each gym manages its own membership, schedule, and availability.
Approved public listings will appear here when a gym is ready to share its profile. Private gym workspaces stay private.
You can still train with Started Wellness directly. Create a free account.
Own a gym, martial arts academy, or fitness studio? Start a private pilot workspace.